Over the years, you’ve probably heard that a wide range of things can lead to cancer. New research will either validate or deny these claims, but it can be hard to separate fact from fiction. Here is a list of a few things that have created concern in recent years and the truth about them.
Artificial Sweeteners
One of the most popular items that has been linked to cancer is artificial sweeteners like Equal and Sweet ‘n Low. Sweeteners that contain saccharine got a bad rap a few years back when it was discovered that the ingredient caused cancer in rats.
According to researchers, rats react in a different way to saccharine than people. There has been no indication that it leads to a higher cancer risk, and the warning label has been gone on these products since 2000. Aspartame hasn’t been found to cause cancer either.
Cell Phones
While cell phones haven’t been linked to cancer, they do come with warnings. They emit the same kind of energy as what is found in microwave ovens. It’s best to use a hands-free device, just in case.
Meat
You may not think about the dangers of eating processed meat, but the nitrates in hot dogs, lunch meat and other types of meat could cause cancer. These nitrates specifically increase the risk for colon cancer.
Coffee
No, coffee doesn’t cause cancer, which is good news for coffee fanatics. In fact, even better news is that research shows that drinking coffee regularly could reduce the risk for specific kinds of cancer, including liver, uterus and prostate cancer.
Fluoride
You can find this ingredient in mouthwash and toothpaste, along with other products. It may also be present in drinking water. While there have been concerns for how it can cause cancer, no direct link has been found.
Antiperspirant or deodorant
Both of these products are designed to help prevent odor, but antiperspirant keeps you from sweating while deodorant stops the smell. These products contain various chemicals that act similar to estrogen, which can cause cancerous cells to grow. However, no definite link has been found between the products and cancer.
X-rays
X-rays aren’t safe for the body, which is why doctors and dentists cover you with a lead blanket to keep the radiation away from your body. Higher doses of radiation lead to a higher risk of cancer. However, x-rays usually include a small amount and only slightly raise your risk.
Cleaning Products
Some cleaning products and other household items can increase your risk of cancer. The dangerous products are those listed as volatile organic compounds or VOCs. If they are listed as low-VOC, it means they are safer. You can look for products that say danger or poison, highly flammable, corrosive or highly combustible as an indication of what to stay away from.
Some of these items have been linked to cancer while others have not proven to carry a risk. It’s best to be careful and avoid certain products if you’re concerned.